Frequently Asked Questions

Our tales teach techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises, all of which are proven to reduce stress and anxiety.

The stories also use other techniques, such as emotional validation, to make readers feel more at ease and less isolated.

Our courses incorporate many techniques often found in psychotherapy, such as emotional validation, cognitive-behavioral strategies, and reflective questions. They can be a wonderful resource, especially for those who may not have access to traditional therapy due to cost or other barriers. Think of our tales and teachings as a comforting companion on your journey—like a warm cup of tea on a chilly day.

However, while they can provide significant support and promote personal growth, they don’t play the same role as therapy. Therapy offers a deeper, more personalized exploration of one’s experiences and challenges, guided by a licensed professional who can provide tailored treatment and care.

Yes, they certainly can! The skills we teach—like emotional intelligence, stress management, and effective communication—are incredibly valuable in professional settings.

Whether you’re looking to improve your leadership skills or simply want to bring more calm and clarity into your workday, we’ve got you covered.

If you’re wondering whether our tales will truly make a difference for you, we understand that concern. Growth is a journey, and it can take some time to see the impact of the seeds you’re planting. If you don’t notice immediate changes after reading one of our tales, don’t worry—personal transformation often unfolds gradually. We encourage you to keep engaging with the techniques and stories at your own pace. And if you ever feel uncertain, remember that our support team is just an email away at hello@heartfeltwords.org.

If you’re considering a purchase but are worried about seeing results, we offer a 30-day no-questions-asked refund policy. This way, you can explore our tales with peace of mind, knowing that if it doesn’t feel like the right fit, you’re not locked in. Your journey matters to us, and we’re here to support you every step of the way.

We genuinely want to help everyone on their journey, and our hearts are especially with those facing severe mental health challenges. While our current offerings can provide comfort and support, they aren’t meant to replace professional treatment. For those dealing with serious conditions, we recommend using our resources alongside professional care to ensure you receive the comprehensive support you need.

We’re committed to expanding our offerings and are planning to release courses in the future that specifically address heavier circumstances. We hope these upcoming resources will offer even more support to those who need it most.

Absolutely! We welcome you with open arms. Our format isn’t like typical self-help—you won’t find dry lectures or rigid steps here. Instead, our storytelling approach makes our courses even more beginner-friendly. Through engaging tales and relatable narratives, we gently guide you along your path of growth.

Whether you’re just starting or have already taken a few steps on your journey, you’ll find it easy to connect with our content. Take it one story at a time, knowing that we’re here to support and inspire you every step of the way.

Our tales are crafted with love and designed to inspire, comfort, and guide you through personal growth. However, they do have their limitations. Our storytelling approach, while engaging and relatable, may not provide the structured, step-by-step guidance that some people prefer from traditional self-help or therapeutic methods.

Additionally, our tales are more about general life lessons and emotional support rather than addressing very specific or clinical mental health needs.

We aim to be a supportive companion on your journey, but for those facing more severe challenges, our tales are best used alongside professional support.

No worries at all! There’s no rush, and certainly no penalty for not finishing. You have lifetime access to the courses you purchase, so you can pick up right where you left off whenever you’re ready.

You can even reset your progress and start fresh if you feel like it. Learning is a journey, and we’re here to support you every step of the way.

We’re always here for you, ready to offer a helping hand whenever you need it! Our customer support team is just an email away at hello@heartfeltwords.org.

Whether you’re feeling stuck on a particular lesson, need clarification on a concept, are unsure how to apply a technique, or simply want some guidance on how to make the most of your tale, don’t hesitate to reach out.

We’re here to help you navigate any challenges and ensure you have the best experience possible on your journey of growth and learning.

We’d love to hear from you! If there’s a topic you’d like us to explore, drop us a line at hello@heartfeltwords.org or connect with us on social media. Your ideas help us create content that truly resonates with our community.